April 30th, 2010 by admin

Once, a famous culinary guru Tosca Reno, creator of the widely recognized Eat-Clean Diet and co-author of Eat-Clean for Men said, “An ironclad plan to a leaner physique says truly “clean,” healthy foods can boost a man’s libido.”

One type of the food that boosts up sexual endurance includes bananas. They are stuffed with B vitamins that generate carbohydrates into energy and boost up sexual hormones, like testosterone and others. Low fat proteins, such as fish, may augment flow of blood to the lower regions, while eggs, which are rich in zinc, renew tardy libido. Even broccoli, which is sometimes referred to as the ‘natural aphrodisiac’, comprises nutrients to boost up sexual experience and performance. As a matter of fact, George Bush didn’t like broccoli at all. Read the rest of this entry »